BOOKS

The New American Heart Association Cookbook, 7th Edition

American Heart Association

We can all benefit from these heart-healthy recipes, most reflecting AHA guidelines.

 

What Do I Eat Now?

Patricia Geil and Tami Ross

Learn to eat right and eat healthy with diabetes. Includes meal plans and recipes.

 

 

How to Cook Everything Vegetarian: Simple Meatless Recipes for Great Food

Mark Bittman

Add delicious vegetarian recipes to your repertoire.

 

The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life

Angelo Acquista

If you love the Mediterranean diet and want to stay healthy.

 

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

M.D. Walter C. Willett

A great overview of healthy eating, how we got where we are today and what to do about it.

 

Super Natural Cooking: Five Delicious Ways to Incorporate Whole and Natural Foods into Your Cooking

Heidi Swanson

Learn to use more fresh foods and natural ingredients in your everyday meals.